All Access members receive one complimentary 30-minute Studio Check-In each season—a chance to focus on you and what would help you get more out of your studio experience.

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Whether you'd like help planning your workouts, one-on-one exercise technique support, ideas for adapting your movement routine, or simply a chance to talk through your fitness and wellbeing goals, we'll focus on what you need.

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Want more time together?

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Additional 45-minute sessions are available for $40.

There's more to feeling good than movement.

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Explore Wellbeing offers space to slow down, tune in, and discover what helps you feel good in your body and live well in everyday life. Through guided workshops and practical experiences, we'll explore topics like living with purpose, understanding our thoughts, and supporting whole-body wellbeing.

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Seasonal Sessions

Offered in January, April, July, and October, each seasonal experience includes an introductory workshop and two follow-up sessions. Each session is one hour, with opportunities to explore new perspectives, try practical tools, and discover what resonates with you. Attend individual sessions without committing to all three.

• All Access members: Included with membership.

• Punchcard members: One class punch per session.

 

Guided Series

Want to go deeper? This optional six-session series offers more time to reflect, practice, and apply what you're learning to everyday life. Each session is 90 minutes.

• All Access members: $195

• Punchcard members: $220

 

Come curious. Take what serves you. Discover what helps you live well.